Sale! Issue 9 March 15 iPad_iPhone
vegan Coconut yogurt cheesecakeHealthy Mama Magazine White Issue 9 - 2015 Contents pageThe truth about sugar pageLife and Love Lisa Messenger cover

Favourites: White Edition

$6.49 $5.99

My heart sings with this issue of divine zen deliciousness. Full of all things nutritious, wholesome & white – yes, Mother Earth has blessed us with so many scrumptious and healthy white flavors…all for you in this issue…x See description below…


Feeling white, pure & zen as we bring you this breathtaking collection of all things tinged with white!

The term ‘white’ has had so much bad press lately because everyone is ditching the whites…white bread, flours, sugars, salts, starchy veggies…the list is continually growing. We want to help you with this, by bringing you all the delicious, mouthwatering alternatives that are available to tantilize. Rather than saying NO to all the whites, we’re saying YES to their alternatives.

This issue is SO incredibly HUGE that we actually had to move some content over to other issues. You have TWO incredible interviews to look forward to. One with Lisa Messenger from The Collective Magazine and another with Yogi Mama, Krystal together with a beautiful meditation you can do with your children.

We also uncover some truths about dairy, sugar and how you can begin replacing the bleached whites with natural wholefood whites. Please enjoy this truly delightful issue and be sure to share your creations and comments with us on Instagram & Facebook.

With a whole lotta love… x Bamik

I absolutely love this magazine. The images are DIVINE and I was salivating just reading each page. I absolutely LOVED that you have an option for everyone such as paleo, gluten free with simple replacements. So easy to incorporate this mag into any lifestyle! It’s just brilliant! Wendy, Australia