E - Buckwheat Sweet Potato Gnocchi3

[PREMIUM] Buckwheat Sweet Potato Gnocchi

Bamik H Dairy free, Delicious Recipe, Gluten free, Meals, Under 5's 1 Comment

Gnocchi is an all-time favorite of mine! My entire family absolutely loved this recipe which is a healthy sweet potato version – it was equally as delicious as the traditional dish. Free of white flour and white potato, making it a hit not only for your taste buds but also your waistline!

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Buckwheat Sweet Potato Gnocchi

3 sweet potatoes (around 25oz/700g), roasted and puréed
1 1⁄2 cups buckwheat flour (just blend or mill some buckwheat)
1 egg (or vegan replacement e.g. chia egg will work perfectly)
2 tablespoons Parmesan (optional)
1 clove crushed garlic salt and pepper to taste

LEMON OLIVE OIL:

1⁄3 cup olive oil
2 tablespoons lemon zest 1⁄2 teaspoon minced garlic salt and pepper to taste

TOPPING:

1⁄2 cup pine nuts
halved cherry tomatoes basil leaves
sprinkle Parmesan (optional)

NOTES:

How to make a chia or flax egg?

Add 1 tablespoon of chia seeds OR ground flaxseeds plus 3 tablespoons of water. Mix thoroughly and let sit for 10min to form a jelly. Use as you would one egg.

The FULL delightful recipe is available in the full Special Orange Edition of Healthy Mama Magazine and is by Sophie from Coconut & Bliss.


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