Bite Sized Lunch

Mint Hemp Pesto – Bite Sized Lunch

Healthy Mama Alkaline, Bites & Snacks, Dairy free, Delicious Recipe, Dips & Spreads, Gluten free, Nut free, Paleo, Superfoods, Uncategorized 0 Comments

Tapas is one of my favorite ways to eat. Give me a table of friends and lots of little plates of tasty bite sized lunch options and I am a happy lady. This gorgeous pesto recipe by Tara Miko from Happy Hemp is a super tasty variation on the traditional pesto we all love. And spread atop juicy cherry tomatoes is it my bite sized lunch ideal.

Tara uses mint, hemp seeds and pistachios in this pesto. She’s a huge advocate for hemp which has a zillion health benefits. Watch out for our feature article on hemp and its uses in next month’s issue. In the meantime, head over to this month’s Goodness for Tara’s Happy Hemp Pesto recipe and loads of other bite sized lunch ideas.

Bite Sized Lunch

Pistachio Mint Hemp Pesto

By Tara Miko from Happy Hemp | Makes 1 small jar

1 cup fresh mint
1 cup Happy Hemp seeds, raw
¼ cup raw pistachios, shelled
¼ cup olive oil
1 small garlic clove, peeled
½ lemon, juiced
½ teaspoon sea salt


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