I can almost taste the heavenly flavors coming off the screen! And what about the pumpkin, walnut & rosemary loaf that can prevent wrinkles? Healthy? Oh yes.

What does healthy mean exactly, as the word is often overused?

As healthy mamas, let’s embrace the dynamic beauty of true health by not only allowing others but also ourselves to enjoy delicious, natural foods, movement in our bodies and a sense of peace, beauty and flow in our every- day lives. The beautiful interview with Meagan on page 49 will most definitely help you bring more peace and move to your own family’s rhythm…x